we ourselves are complete.

and still, dancing, resting, leaning against the center of another feels exquisite, true, & satisfying on a cellular level.

PARTNERED PARASYMPATHETIC MOVEMENT AND PLAY

  • TRUST BUILDING WITH BREATH

  • CENTERING AND SUPPORT

  • CONNECTION THROUGH MOVEMENT

  • PARASYMPATHTIC STRETCH

This is Paraplay.

Conscious connections and explorations of centering

in the creative, the vulnerable & the exquisite,

through somatic exercises & play

Let’s take our movement and connective play outta the box for a square minute

Here we gently stretch the boundaries through somatic exercises and engage honesty & trust with self and other

in a firmly held and safe container

This is an authenticity practice; A self referenced place, where you find your truth, and your partner has your back!

It’s a restful swing between strength and surrender, where all parties find their physical and emotional centers

in this self informed, deeply nourishing, trust building process.

competition
transformed into
completion & creation

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Somatic Stretch
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Authentic relating Tools and Techniques